How Camera Tech and Emotional Storytelling Overlap in Chris Hemsworth’s Series ‘Limitless’

The new season of National Geographic’s “Limitless” with Chris Hemsworth follows the star actor as he explores different ways that everyone can live better, healthier lives.

The three-part series follows Hemsworth to six different countries filmed over two years. Hemsworth, who has no percussion training, learned to play the drums for a live performance with Ed Sheeran in front of 70,000 fans, scaled a 600-foot wall in the Swiss Alps, and took part in South Korean Special Forces training, to name just a few of his incredible feats. Hemsworth wants to show people how to break free from their comfort zone and explore his own struggle with chronic pain, all in pursuit of discovering ways for people to be healthier.

A drummer wearing a backwards cap and white t-shirt plays a drum set on stage, surrounded by cymbals and smoke under dramatic lighting.
Chris Hemsworth drums during the Ed Sheeran concert in Bucharest. (credit: National Geographic/Evan Paterakis)
A person wearing a helmet and harness climbs a tall, flat concrete wall using colorful artificial handholds, attached to a safety rope.
At the Luzzone dam in Switzerland, Chris rests on the platform at the start of three. He’s made it to the sunlit area of the dam, and he needs to warm himself before taking on the next sections. (credit: National Geographic/Ben McGeorge-Henderson)
A group of soldiers in camouflage pants and tan shirts stand outdoors in a semicircle, listening to two men in civilian clothes. Trees and sandbags are visible in the background.
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. The final test: “pain valley”—a brutal gauntlet of Special Forces trials that will push him to the limit. (credit: National Geographic/Evan Paterakis)

Throughout the series, Hemsworth chats with leading experts, including doctors, cognitive scientists, neuroscientists, climbers, wing suit fliers, soldiers, racers, and more.

“Making this series has been a life-changing journey. I’ve discovered so much about my own health, resilience and what it really means to live well,” said Hemsworth. “I hope this next chapter inspires audiences to step outside their comfort zones and embrace challenges, because the impact it’s had on my life has been truly profound.”

“Limitless” is created by Academy Award-nominated filmmaker Darren Aronofsky’s studio, Protozoa, Jane Root’s Nutopia, and Chris Hemsworth and Ben Grayson’s Wild State. PetaPixel chatted with the show’s Director of Photography, Steve Lidgerwood, about his experience filming the series.

A group of people in camouflage uniforms play tug-of-war outdoors on rocky ground. One person in the middle shouts, while another beside them, wearing a headband, pulls the rope and smiles intensely.
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. The final test: “pain valley”—a brutal gauntlet of Special Forces trials that will push him to the limit. (credit: National Geographic/Evan Paterakis)
A man in a white robe sits with his eyes closed, appearing to meditate. He is surrounded by others in similar robes, in a softly lit room with blurred background panels.
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Chris visits the Beomeosa Temple in Busan, South Korea. (credit: National Geographic/Evan Paterakis)
Soldiers in camouflage uniforms crawl on the ground under low wires during a military training exercise. A yellow caution sign with Korean and English text about an electric fence is visible nearby.
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. The final test: “pain valley”—a brutal gauntlet of Special Forces trials that will push him to the limit. (credit: National Geographic/Evan Paterakis)

Lidgerwood also worked on the first season of “Limitless,” so he wanted to maintain the same visual style and language in the second season. After all, the viewer is still following the same journey with Hemsworth.

“Season two is another chapter of Chris finding the answers to his search for longevity,” Lidgerwood tells PetaPixel. “With this in mind I carried forward a lot of season one’s visual characteristics. As in the first series, Chris had only one chance to get each episode’s various tests/stunts done, so we could not stop him, but I needed to be with him for the viewer to feel, see, and hopefully become a part of his journey! So as to not miss anything Chris came across on his journey, camera placement was always key, while being careful to not slow him down!”

For the first season, Lidgerwood relied heavily upon tripod-based cameras with long lenses, while handheld camera crews were with Hemsworth as he performed various stunts. For season two, much of the same workflow persisted, although this time Lidgerwood added a DJI Ronin 4D gimbal to his setup.

A man in camouflage stands outdoors with eyes closed as another man points a phone at him. Two other people, one with a camera, stand nearby. The scene appears to be a filming or interview set in a rocky, natural area.
Chris Hemsworth is sprayed in the face by mace as he sets out to confront his chronic pain in a bold, immersive journey through South Korea. (credit: National Geographic/Evan Paterakis)
Two men spar in a gym; one delivers a kick to the other's pads. Both wear gloves, with boxing gear hanging on the wall behind them. A third person watches from the side, seated on a bench.
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Chris visits and works with Kim Dong-hyun, better known by his ring name “Stun Gun” is a legendary mixed martial arts (MMA) fighter with the highest number of wins among South Korean fighters. (credit: National Geographic/Evan Paterakis)

“[This] was a key camera across all the episodes,” Lidgerwood says.

There were also instances when the team used GoPro cameras, as no other camera can put the viewer in Hemsworth’s shoes while maintaining a tiny footprint. However, Lidgerwood says he doesn’t love using cameras like this on a high-end production.

Nonetheless, “the GoPro’s on Chris’ wrist really allowed us to travel with him on his journey,” Lidgerwood says. “A great example of this is in the third episode, when he climbs the dam wall.”

Three people stand at the base of a massive concrete dam, looking up towards the sky. The dam curves upwards steeply, dominating the background under a clear blue sky.
At the base of the Luzzone dam, in Switzerland, Chris, climbing expert Percy Bishton, right, and motocross stunt rider Robbie Maddison, left, talk through the climbing route. (Credit: National Geographic)
A person wearing a helmet and green jacket climbs an outdoor artificial climbing wall, gripping colorful handholds and using gear, with a determined expression on their face.
Chris nears the end of the fourth pitch, on the challenging climb on Luzzone dam, in Switzerland. (Credit: National Geographic)

“It’s a visual feast from all the other cameras, drones and gimbal systems but the GoPros add the intimacy, especially when he talks to it half way up the climb. I could never get that reality from any other camera in that moment whilst traveling with him. The roughness of the frame Chris holds really helps to enhance the danger and punishment of his journey.”

Broadly speaking, Lidgerwood’s camera list is robust. His primary cameras include the Sony Venice and the DJI Ronin 4D.

“Prime lenses and a full frame sensor” really deliver a “cinematic feel,” the cinematographer explains.

Although Lidgerwood’s list of shows is diverse, and sometimes he needs to use different kits to achieve the desired results, he argues that having equipment he’s very familiar with is essential to his work. It’s crucial that he reaches a point where each camera feels instinctual to use.

Lidgerwood has come a long way from his beginnings in film studies in the early 80s, and so too has equipment.

“The lovely Paillard Bolex H16 reflex film camera was the first real cinema camera I got to play with,” he recalls. “My first job in the industry was the news department at Channel Nine in Melbourne, Australia. We used Sony U-matic tape cameras back then. Heavy monsters, but it was a move forward to the technology we now get to play with.”

A climber wearing a white helmet and green jacket ascends a snowy, steep dam wall, gripping onto metal rungs with a snowy landscape and winding road far below.
Chris has pushed himself through one of the hardest challenges he’s ever faced – climbing the tallest permanent artificial climbing wall in the world, on the Luzzone dam in Switzerland. (Credit: National Geographic)
A man swims across a body of water, holding onto a large green plastic container with both arms. He is fully clothed and pulls the container with a rope, with tall grass visible in the foreground.
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. The final test: “pain valley”—a brutal gauntlet of Special Forces trials that will push him to the limit. (credit: National Geographic/Evan Paterakis)

When asked what the biggest camera tech evolutions have been during his career, Lidgerwood says, “sensor technology, noise reduction, dynamic range, and depth of field.”

“The larger sensors have allowed us the opportunity to use old glass designed for large [film planes],” Lidgerwood says, adding that larger sensors also enable more creative uses of depth of field than small sensors allow.

Not to be understated is the advancement in recording media, too. Gone are the days of lugging huge boxes of tapes on location.

“You did not overshoot because you had limited stock,” Lidgerwood says of the film era. “We now travel with a handful of cards that can be downloaded at the end of a day’s filming and re-used. Wireless technology has made life a lot easier, too. Wireless monitors, gimbals, and camera controls are just another bit o0f tech that helps in our current-day productions.”

Given how personal “Limitless” is for Hemsworth and how close Lidgerwood is for so many of the key shots, it’s no surprise that he and Hemsworth have built up a great deal of trust during production over the past five years.

A man in a white robe sits with his eyes closed, appearing to meditate. He is surrounded by others in similar robes, in a softly lit room with blurred background panels.
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Chris visits the Beomeosa Temple in Busan, South Korea. (credit: National Geographic/Evan Paterakis)
A person climbs the underside of a rocky cliff near the ocean, framed by a cave opening with blue sky and large rock formations visible in the background.
Chris recruits the help of Steph Davis, one of the best free solo climbers in the world, to train for a ‘Deep Water Soloing’ – no ropes, no safety equipment, just Chris climbing the rock face from the sea to the top of the cliff. This training will help prepare him for his final 600-foot climb on a wintery Swiss Alps Dam. (credit: National Geographic/Evan Paterakis)

“It’s often just the two of us in a certain scene, so it has to work between us both,” the filmmaker explains.

“An example of this was in series one when Chris was about to attempt the 30-meter rope climb to a cable car hanging between two valleys in the Blue Mountains of Australia. I was also hanging down there with him but had two winches to pull me up! Hanging at 1,000 feet in the air you could see the tension building in Chris, yet, just before he started his epic climb he looked over and said, ‘You good, mate?’ and off he went. This moment may seem small but that is the connection I talk about that is needed when working so closely with talent, especially when they are pushing themselves through pain barriers like Chris did. It’s such a personal story for Chris and as the cinematographer I have to be sympathetic to how he’s actually really feeling in the moment and sometimes not actually worry how cinematic the actual shot is.”

Lidgerwood adds that when telling such a personal story, it is not always about achieving the most cinematic shot — it is much more about capturing the moment in the way that is most authentic to Hemsworth’s experiences, even if that means using a GoPro with a small sensor instead of a pro-grade cinema camera.

“You sometimes have to allow the unpolished and erratic shots to bring in the reality of the moment,” Lidgerwood says.

Lidgerwood’s love for storytelling and conveying emotion to a viewer predates his filmmaking. Before getting into motion, he, “like so many cinematographers,” was heavily interested in photography.

A drummer wearing a backward cap plays drums on stage at a large concert, with a packed, cheering audience and colorful lights in the background.
Chris Hemsworth drums during the Ed Sheeran concert in Bucharest. (credit: National Geographic/Evan Paterakis)
A woman and man interact playfully with yellow objects in front of a large screen displaying a glowing blue brain illustration. The woman extends her arm while the man gestures toward her.
Chris Hemsworth works with cognitive scientist Dr. Maya Shankar as he discovers that learning new skills is the key to boosting brain health, enhancing memory, focus and protecting against age-related cognitive decline. (credit: National Geographic/Laura Radford)

“My mother had an old Kodak box brownie and this was the first camera I actually took stills on. This lit a small flame inside that slowly developed,” Lidgerwood says. Although he initially wanted to dive straight into filmmaking, his first job in the news business in Australia taught him valuable camera skills and how to tell a story in the shortest time possible. He got to ply his craft on a diverse range of subjects, too, ranging from children’s television programs to filming in war zones.

For up-and-coming cinematographers who want to become successful professionals, Lidgerwood says that getting a firm grasp of lighting, composition, and technology “are a good start.”

“Watch films, old and new of different genres. It takes time to learn anything correctly,” he says. “I’m Still learning daily when I work, there is always another way to do something.”

But “most importantly,” Lidgerwood says people cannot be afraid to ask questions.

“Just keep asking questions.” And, of course, get out there and shoot as much as possible.

“Limitless” is available now on Disney+ and Hulu and will air on National Geographic on August 25.

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