icebucket

Over the past week, the #ALSIceBucketChallenge has gone above and beyond viral, bringing people from all over the world together to support and raise awareness for Amyotrophic Lateral Sclerosis, more commonly referred to as Lou Gehrig’s Disease.

If you've been on any form of social media recently, you've no doubt heard of the ALS Ice Bucket Challenge. Chances are actually pretty good that you've been challenged to do it yourself, and while most people document their challenge in video form, photographer Adrian Murray decided to document his by capturing a burst of 10 photographs that show every cringe-worthy, 'refreshing' moment.